Posts Tagged ‘meditation’

In Search of Pandora: Escape… Then Meditate

Since the movie’s debut, there’s been a lot of publicity about Avatar viewers who experienced depression and suicidal thoughts after having to return from the movie’s magical world ‘Pandora’, back to our (comparatively) bleak one. Eliezer Sobel of the Huffington Post wrote this very interesting article about escaping into other worlds (whether by entering a 3D virtual reality like Avatar or having a good old-fashioned psychedelic experience).  He makes the inspirational point that:

“The alluring world of Pandora is not ‘out there.’ It surrounds us every moment, it is the very atmosphere in which we live and move and have our being. Hell and heaven are separated only by an infinitesimal turn of the mind and inner view.”

In a similar vein is Sue Blackmore’s refreshingly frank article “I Take Illegal Drugs for Inspiration”. She speaks about her experiences with different substances, and comes to the following conclusion:

“Are drugs the quick and dirty route to insight?  I wanted to try the slow route, too. So I have spent more than 20 years training in meditation – not joining any cult or religion but learning the discipline of steadily looking into my own mind.

Gradually,  the mind calms, space opens up, self and other become indistinguishable, and desires drop away. It’s an old metaphor, but people often liken the task to climbing a mountain. The drugs can take you up in a helicopter to see what’s there, but you can’t stay.

In the end, you have to climb the mountain yourself – the hard way. Even so, by giving you that first glimpse,  the drugs may provide the inspiration to keep climbing.”

As you leave a screening of ‘Avatar’ or the last traces of a chemically-induced buzz wear off, coming back down to social consensus “reality” is often depressing. You want to go back, to retain those feelings and thoughts during your day to day existence. You’ve been taken in for a sneak peak at something incredibly different.  Now you feel like you’re back where you started.  But you’re not really – the experience you had up there (or in the cinema!) can inspire and drive you to start climbing back the hard way.  I believe it’s possible to achieve all kinds of altered states without outside help or stimulation, but it takes a lot more patience, time, and effort.

So why bother? Because in the end most methods of ‘getting high’ still leave you with the inevitable process of coming down. Some descents are bumpier than others and it’s common to find yourself quickly seeking out another escape in order to avoid a crash landing. As Sobel put it:

“There is really not much use in continuously revisiting artificially induced states if it is at the expense of doing the actual work required to integrate the teachings from those selfsame states into one’s life in a meaningful and less transient manner. Philosopher and Zen practitioner Alan Watts compared it to a scientist in a lab who discovers something under the microscope; she doesn’t just keep on repeating the experiment and staring at the result; she takes new actions informed by her discovery. Or, switching metaphors, Watts also said, ‘When you get the message, hang up the phone.’”

In the 1960s, Dr. Richard Alpert (soon to become spiritual teacher Ram Dass) gave the Indian guru Maharaj-ji a massive dose of LSD, and was shocked to find it had no effect on his mind whatsoever.  Was he already living in – or beyond – the psychedelic state of consciousness?

Maybe spiritual teachers sell their philosophies all wrong. In this day and age, who wants to go through all that work just to become ‘enlightened’? How about marketing the practice of meditation as a way to achieve powerful natural highs that are entirely under your control – with no hangover! (You won’t believe it’s still legal!)

In all seriousness, it does sound amazing: To depend on nothing and no one else to make you happy. The ability to create your own ecstasy and internal bliss – anytime, anyplace.

Wouldn’t it be funny if it turned out that spirituality was the ultimate high – the greatest escape of them all?

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